.palette{display:flex;flex-wrap:wrap;gap:16px}.swatch{display:flex;flex-direction:column;width:140px;border-radius:var(--radius-sm);overflow:hidden;box-shadow:0 1px 4px rgba(0,0,0,.12);background:var(--color-white)}.swatch-color{height:96px;width:100%}.swatch-info{display:flex;flex-direction:column;gap:2px;padding:10px 12px}.swatch-name{font-size:14px;font-weight:700;color:var(--color-texto-dark)}.swatch-hex{font-size:13px;color:var(--color-cinza-medio);text-transform:uppercase;letter-spacing:.04em}.swatch-color--azul{background:var(--color-azul)}.swatch-color--amarelo{background:var(--color-amarelo)}.swatch-color--laranja{background:var(--color-laranja)}.swatch-color--amarelo-txt{background:var(--color-amarelo-texto)}.swatch-color--navy{background:var(--color-azul-navy)}.swatch-color--hero{background:var(--color-azul-hero)}.swatch-color--pessego{background:var(--color-pessego)}.swatch-color--azul-claro{background:var(--color-azul-claro)}.swatch-color--dark{background:var(--color-texto-dark)}.swatch-color--cinza-esc{background:var(--color-cinza-escuro)}.swatch-color--cinza{background:var(--color-cinza)}.swatch-color--cinza-medio{background:var(--color-cinza-medio)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:4px;background-color:var(--color-azul);color:var(--color-off-white);font-family:var(--font-body);font-size:18px;font-weight:700;padding:8px 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rgba(0,0,0,.12);font-family:var(--font-body)}.calendar-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:18px}.calendar-title{flex:1;text-align:center;order:2;font-size:19px;font-weight:700;color:var(--color-cinza)}.calendar-nav{display:contents}.calendar-nav button{width:30px;height:30px;display:flex;align-items:center;justify-content:center;border-radius:8px;color:var(--color-cinza-medio);font-size:20px;line-height:1;transition:background-color .15s}.calendar-nav button:first-child{order:1}.calendar-nav button:last-child{order:3}.calendar-nav button:hover{background:var(--color-bg)}.calendar-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:6px 2px}.calendar-weekday{text-align:center;font-size:13px;font-weight:700;color:var(--color-cinza-medio);padding:4px 0 10px;text-transform:uppercase}.calendar-day{aspect-ratio:1;display:flex;align-items:center;justify-content:center;font-size:15px;color:var(--color-cinza);border-radius:12px;cursor:pointer;transition:background-color .15s,color 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18px;color:var(--color-cinza-escuro)}.stand-resp{background:var(--color-white);display:flex;flex-direction:column;gap:4px;padding:12px 16px 16px}.stand-resp-name{display:flex;align-items:center;gap:8px;font-size:15px;font-weight:700;color:var(--color-cinza-escuro)}.stand-resp-name svg{width:18px;height:18px;flex:0 0 18px;color:var(--color-cinza-escuro)}.stand-resp-phone{font-size:14px;color:var(--color-cinza);padding-left:26px}.treino-card{background:var(--color-white);border-radius:var(--radius-md);padding:32px;display:grid;grid-template-columns:1fr 380px;gap:32px;box-shadow:0 2px 12px rgba(0,0,0,.06)}.video-main{display:flex;flex-direction:column;gap:16px;min-width:0}.video-main-title{font-size:22px;font-weight:700;color:var(--color-cinza-escuro);line-height:1.3}.video-player{position:relative;aspect-ratio:16/9;background:#2b2b2b;border-radius:6px;overflow:hidden;display:flex;align-items:center;justify-content:center}.video-player .video-big-play{width:84px;height:84px;border-radius:50%;background:rgba(255,255,255,.55);display:flex;align-items:center;justify-content:center;color:var(--color-white);font-size:34px;padding-left:6px;transition:transform .2s}.video-player:hover .video-big-play{transform:scale(1.08)}.video-controls{position:absolute;bottom:0;left:0;right:0;height:36px;background:rgba(20,20,20,.85);display:flex;align-items:center;gap:10px;padding:0 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